Smash Chicken Burger

Packaged product Meals and Dishes OZ

Smash Chicken Burger contains 189 kcal per 100 g. A serving, 1 patty, 80 g (80 g) provides about 151 kcal.

Roughly 49% of its calories come from fat, with 38% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smash Chicken Burger by OZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
17.5 gprotein
6.3 gcarbohydrates
10 gfat
151kcal in serving, 1 patty, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 10 g 13%
Saturated fat L 3.8 g 19%
Cholesterol L 66.3 mg 22%
Sodium L 285 mg 12%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.05 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 14%Fat: 49%189kcal / 100 g
  • Protein 38%
  • Carbohydrates 14%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0.05 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium285 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OZ
Barcode
4210110304233
Label serving
1 patty (80 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Mushroom & Bok Choy Dumpling Asian Choice 189 5.6 g 27.8 g 5.6 g
Shrimp Dumplings TC Foods 189 6.7 g 23.3 g 7.8 g
Vegetable & Pork Gyoza Dumpling Wei-Chuan 189 7.8 g 23.3 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smash Chicken Burger?

100 g of Smash Chicken Burger has 189 kcal. Serving, 1 patty, 80 g (80 g): about 151 kcal.

Is Smash Chicken Burger high in protein?

Smash Chicken Burger contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 14 g in serving, 1 patty, 80 g (80 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Smash Chicken Burger?

Smash Chicken Burger has 6.3 g of total carbohydrates per 100 g, including 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smash Chicken Burger?

Smash Chicken Burger contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Smash Chicken Burger?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4210110304233. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.