Smarties
Packaged product Other Foods Nestle
Smarties contains 190 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 26.8 g | 54% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 68%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Sugars29 gin the top quarter of other foods (median 3.5 g)
- Fat6 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium20 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 0059800000734
- Quantity
- 203g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait (sucre, substances Turmeric, Carotene, Anthocyanins. Small candies natural flavour), Sugars (sugar, maltodextrin), For colourful recipe inspiration, visit ar obtenir des idées de recettes colorées, visitez Kids Help Phone Jeunesse, J'écoute SMATTIES.ca 1-800-668-6868 Ingredients: Milk chocolate (sugar, modified milk ingredients, cocoa butter*, unsweetened Wheat flour, Modified corn starch, Rice starch Carnauba Wax, Gum arabiC, Beet red, Spirulina ue* ne* may pose a choking hazard. Colour mix may vary. o taitières modifiées, beurre de cacao*, chocolat non sucré, lécithine de soya, polyricinoléate de ei arô me naturel Suere
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1.7 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8.7 g | 17 g | 9.5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0.8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0.5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5.2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7.7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5.9 g | 28.1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 190 kcal.
How much protein is in Smarties?
Smarties contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Smarties?
Smarties has 31 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Smarties?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800000734. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.