Smart plant
Packaged product Other Foods PhD
Smart plant contains 389 kcal per 100 g. A serving, 1 serving, 64 g (64 g) provides about 249 kcal.
Roughly 41% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 24.1 g | 86% |
| Total sugars L | 0.47 g | |
| Protein L | 32.8 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.8 gin the top quarter of other foods (median 6.9 g)
- Fiber24.1 gin the top quarter of other foods (median 1.8 g)
- Sugars0.47 gin the lowest quarter of other foods (median 3.5 g)
- Fat20.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium197 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhD
- Barcode
- 5060578326402
- Label serving
- 1 serving (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| smart BAR PhD | 389 | 32.8 g | 35.9 g | 14.1 g |
| Gache Pur Beurre Et A La Creme Fraiche MALINE THOMAS | 389 | 8.9 g | 52.6 g | 15.9 g |
| Lamine al mais Arconatura | 389 | 1.6 g | 76.8 g | 3.7 g |
| Crostini con farina integrale L'abbondanza del pane | 389 | 9 g | 83.1 g | 2.3 g |
| Vanilla Primal Whey Protein Anabolix | 389 | 71.9 g | 11.1 g | 4.9 g |
| Toffee Cooppa | 389 | 1.5 g | 92.7 g | 1.7 g |
| Brioche nature E.Leclerc | 389 | 7.4 g | 38 g | 23 g |
| Verival Dinkel Bips Mit Honig Bio (200G Beutel) Verival | 389 | 9.4 g | 78 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart plant?
100 g of Smart plant has 389 kcal. Serving, 1 serving, 64 g (64 g): about 249 kcal.
Is Smart plant high in protein?
Smart plant contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 21 g in serving, 1 serving, 64 g (64 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Smart plant?
Smart plant has 32.8 g of total carbohydrates per 100 g, including 24.1 g of fiber and 0.47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart plant?
Smart plant contains 20.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Smart plant?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060578326402. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.