Smart Mix - Super Omega

Packaged product Other Foods Second Nature

Smart Mix - Super Omega contains 536 kcal per 100 g.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smart Mix - Super Omega by Second Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
17.9 gprotein
32.1 gcarbohydrates
46.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 46.4 g 60%
Saturated fat L 7.1 g 36%
Sodium L 161 mg 7%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 68%536kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.1 gabove the median for other foods (median 3.5 g)
  • Fat46.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium161 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Second Nature
Barcode
0077034012767
Category
Other Foods

Ingredients

Ingredients not reported.

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Whisps Simply Grated & Baked 536 42.9 g 3.6 g 39.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smart Mix - Super Omega?

100 g of Smart Mix - Super Omega has 536 kcal.

Is Smart Mix - Super Omega high in protein?

Smart Mix - Super Omega contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Smart Mix - Super Omega?

Smart Mix - Super Omega has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart Mix - Super Omega?

Smart Mix - Super Omega contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Smart Mix - Super Omega?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077034012767. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.