Smart breakfast
Packaged product Other Foods Phd
Smart breakfast contains 367 kcal per 100 g. A serving, 60.0 g (60 g) provides about 220 kcal.
Roughly 48% of its calories come from protein, with 37% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.5 g | |
| Protein L | 43 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 37%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43 gin the top quarter of other foods (median 7.2 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.6 g)
- Fat6 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.5 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phd
- Barcode
- 5060578326501
- Label serving
- 60.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Raisin Bran Our Family | 367 | 6.7 g | 83.3 g | 1.7 g |
| Isolate whey protein MRM | 367 | 80 g | 13.3 g | 0 g |
| Lychee Sour Belts Fruits Of The Islands Hawaii | 367 | 3.3 g | 86.7 g | 3.3 g |
| Diatenelt barrita Santiveri | 367 | 24.5 g | 41.6 g | 10.6 g |
| The Whey MY Pro | 367 | 76.5 g | 9.2 g | 3.1 g |
| Masa Instantánea de Maíz Maseca | 367 | 6.7 g | 76.7 g | 3.3 g |
| Sour Easter Grass Haribo | 367 | 0 g | 90 g | 0 g |
| Dried Guava Natural Oneg | 367 | 0 g | 93.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart breakfast?
100 g of Smart breakfast has 367 kcal. Serving, 60.0 g (60 g): about 220 kcal.
Is Smart breakfast high in protein?
Smart breakfast contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 25.8 g in serving, 60.0 g (60 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Smart breakfast?
Smart breakfast has 33 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart breakfast?
Smart breakfast contains 6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060578326501. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.