Small Sliced Beets

Packaged product Other Foods Freshlike

Small Sliced Beets contains 21 kcal per 100 g. A serving, 120 g (120 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 g
0.83 gprotein
4.2 gcarbohydrates
0 gfat
25kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 17 mg1%
Iron L 0.3 mg2%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%21kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.83 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium192 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L83 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16.7 kcal21 kcal
Protein 0.69 g0.83 g
Carbohydrates 3.5 g4.2 g
Fat 0 g0 g
Fiber 1.4 g1.7 g
Sugars 1.4 g1.7 g
Sodium 0.16 mg192 mg

Product details

Brand
Freshlike
Barcode
0034700045764
Quantity
120 g
Label serving
120 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEETS, WATER AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lychee & Nata de coco F&N 21 0 g 5.2 g 0 g
Latte macchiato Caramel Senseo 21 1 g 2.3 g 0.9 g
Misto funghi con porcini congelato Consilia 21 1.4 g 2.9 g 0.1 g
Aceto di vino rosso Tegut 21 0.5 g 0 g 0 g
Bio-Gemüse aus biologischer Landwirtschaft Spar 21 0.8 g 3.6 g 0.1 g
Aceton di Vino biologico Amobio 21 0.05 g 0.5 g 0 g
Rubicon raw energy Rubicon 21 0.5 g 4.8 g 0.5 g
Lattuga gentile Spar 21 1.8 g 2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small Sliced Beets?

100 g of Small Sliced Beets has 21 kcal. Serving, 120 g (120 g): about 25 kcal.

How much protein is in Small Sliced Beets?

Small Sliced Beets contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 120 g (120 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Small Sliced Beets?

Small Sliced Beets has 4.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Small Sliced Beets?

Small Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Small Sliced Beets?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865364. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034700045764. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.