Small Mackerels
Packaged product Other Foods Sabor…Mar
Small Mackerels contains 110 kcal per 100 g. A serving, 0.5 can, 100.0 g (100 g) provides about 110 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 83% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
| Calcium L | 150 mg | 12% |
| Iron L | 15 mg | 83% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat6 gbelow the median for other foods (median 6.1 g)
- Saturated fat2 gbelow the median for other foods (median 2.1 g)
- Sodium170 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabor…Mar
- Barcode
- 0062273551863
- Label serving
- 0.5 can (100.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Le veau 2 escalopes Charal | 110 | 21 g | 0.6 g | 2.6 g |
| Colby jack Great value | 110 | 6 g | 1 g | 8 g |
| Original yogourt Balkan aromatisé bleuet Astro | 110 | 5 g | 16 g | 4 g |
| Go Macro Macrobar Mini Go Macro | 110 | 4 g | 14 g | 4 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Mixed végéta les Elmarwa | 110 | 3.5 g | 20 g | 0.4 g |
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| Filet de dinde Carrefour | 110 | 24 g | 1.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Mackerels?
100 g of Small Mackerels has 110 kcal. Serving, 0.5 can, 100.0 g (100 g): about 110 kcal.
Is Small Mackerels high in protein?
Small Mackerels contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 0.5 can, 100.0 g (100 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Small Mackerels?
Small Mackerels has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Mackerels?
Small Mackerels contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Small Mackerels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small Mackerels?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062273551863. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.