Small Farms Roasted Almonds
Packaged product Other Foods Goodsam
Small Farms Roasted Almonds contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 157% of the Daily Value for Vitamin E, 114% of the Daily Value for copper and 79% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 23.6 mg | 157% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 269 mg | 64% |
| Phosphorus L | 476 mg | 38% |
| Potassium L | 714 mg | 15% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7 g)
- Fiber10.7 gin the top quarter of other foods (median 1.9 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat53.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium393 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.99 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Goodsam
- Barcode
- 0850069164072
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
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|---|---|---|---|---|
| Food Club mixed nits Food Club | 607 | 21.4 g | 17.9 g | 53.6 g |
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| Habanero BBQ Flavored Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 53.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Farms Roasted Almonds?
100 g of Small Farms Roasted Almonds has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.
Is Small Farms Roasted Almonds high in protein?
Small Farms Roasted Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Small Farms Roasted Almonds?
Small Farms Roasted Almonds has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Farms Roasted Almonds?
Small Farms Roasted Almonds contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Small Farms Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (157% DV), copper (114% DV), manganese (79% DV), magnesium (64% DV) and Riboflavin (B2) (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small Farms Roasted Almonds?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850069164072. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.