Small Chicken
Packaged product Poultry Sainsburys
Small Chicken contains 206 kcal per 100 g.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Fat11.6 gin the top quarter of poultry (median 4.3 g)
- Sodium67 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 0229875003149
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Herb Grilled Chicken Breast Member's Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Grilled Chicken Breast Member’s Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Chicken Tikka Deli Filler Donnelly Fresh | 206 | 15 g | 2.3 g | 15 g |
| Italian Style Herb Grilled Chicken Breast Member's Mark Sam's Club | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Grilled Chicken Breast Sam’s | 206 | 32.4 g | 1.5 g | 8.1 g |
| Spicy chicken No | 206 | 18.9 g | 4.9 g | 12.2 g |
| Italian Style Herb Grilled Chicken Breast Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Chicken Breast- Sam’s Club Sam’s Club | 206 | 32.4 g | 1.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Chicken?
100 g of Small Chicken has 206 kcal.
Is Small Chicken high in protein?
Small Chicken contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Small Chicken?
Small Chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Chicken?
Small Chicken contains 11.6 g of fat per 100 g.
How much sodium is in Small Chicken?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229875003149. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.