Small Caesar Salad With Cheese And Bacon
Packaged product Dairy and Eggs Sobeys
Small Caesar Salad With Cheese And Bacon contains 94 kcal per 100 g. A serving, 1 unit, 255 g (255 g) provides about 240 kcal.
Roughly 59% of its calories come from fat, with 25% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 490% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0.039 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 78.4 mg | 6% |
| Iron L | 88.2 mg | 490% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 17%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Sodium267 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0235233705952
- Label serving
- 1 unit (255 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cottage Cheese with Peaches Daisy | 94 | 8.2 g | 8.2 g | 2.9 g |
| Yami Rasberry Yogurt Yami | 94 | 4.7 g | 12.4 g | 3.5 g |
| Greek Yogurt Happy Belly | 94 | 9.4 g | 4.1 g | 4.7 g |
| Total 5% Milkfat FAGE | 94 | 8.8 g | 2.9 g | 5.3 g |
| Cottage cheese with Peaches Daisy | 94 | 8.2 g | 8.2 g | 1.8 g |
| Raspberry Yogurt BYU Creamery | 94 | 4.7 g | 14.1 g | 2.4 g |
| Low Fat Yogurt Tubes Kroger | 94 | 3.5 g | 18.2 g | 0.88 g |
| Greek Yogurt blueberry Epigamia | 94 | 6.5 g | 12.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Caesar Salad With Cheese And Bacon?
100 g of Small Caesar Salad With Cheese And Bacon has 94 kcal. Serving, 1 unit, 255 g (255 g): about 240 kcal.
How much protein is in Small Caesar Salad With Cheese And Bacon?
Small Caesar Salad With Cheese And Bacon contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 unit, 255 g (255 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Small Caesar Salad With Cheese And Bacon?
Small Caesar Salad With Cheese And Bacon has 4.3 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Caesar Salad With Cheese And Bacon?
Small Caesar Salad With Cheese And Bacon contains 6.7 g of fat per 100 g.
What vitamins and minerals does Small Caesar Salad With Cheese And Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (490% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small Caesar Salad With Cheese And Bacon?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0235233705952. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.