Slow Simmered Soup Butternut Squash

Packaged product Soups and Sauces RAO'S

Slow Simmered Soup Butternut Squash contains 61 kcal per 100 g. A serving, 1 cup, 247 g (247 g) provides about 151 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Slow Simmered Soup Butternut Squash by RAO'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1.2 gprotein
6.1 gcarbohydrates
3.6 gfat
151kcal in serving, 1 cup, 247 g (247 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 300 mg 13%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2 g
Added sugars L 0.8 g 2%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1.3 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 26 mg2%
Iron L 0.4 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 100 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%61kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium2%Calcium2%Vitamin C1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.4 g)
  • Fiber1.2 gabove the median for soups and sauces (median 1 g)
  • Sugars2 gabove the median for soups and sauces (median 1.6 g)
  • Fat3.6 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium300 mgbelow the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 59.5 kcal61 kcal
Protein 1.2 g1.2 g
Carbohydrates 6.1 g6.1 g
Fat 3.6 g3.6 g
Fiber n/a1.2 g
Sugars n/a2 g
Sodium n/a300 mg

Product details

Brand
RAO'S
Barcode
0747479400183
Quantity
16 oz
Label serving
1 cup (247 g)
Category
Soups

Ingredients

Nutrition Facts 1 serving per container Serving Size 1 jar (454g) per 1 cup (247g) Calories 150 per container 270 % Daily Value® Total Fat 9g 12% Saturated Fat 45g 23% Trans Fat 0g Cholesterol 25mg 8% Sodium 740mg 32% "total Carbohydrate 15g 5% Dietary Fiber 3g 11% TOtal Sugars 5g Ind Added Sugars 4% Protein 83583 11% 13% 9% Vitamin D Omcg Calcium 63mg GoTta Dis ron 1mg 6% Img Potassium 1247mg 6% 462mg 10% spin oflood controues to a daily diet 2,00 cants bag iSused for general nuttion advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Simmered Soup Butternut Squash?

100 g of Slow Simmered Soup Butternut Squash has 61 kcal. Serving, 1 cup, 247 g (247 g): about 151 kcal.

How much protein is in Slow Simmered Soup Butternut Squash?

Slow Simmered Soup Butternut Squash contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 247 g (247 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Slow Simmered Soup Butternut Squash?

Slow Simmered Soup Butternut Squash has 6.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars.

How much fat is in Slow Simmered Soup Butternut Squash?

Slow Simmered Soup Butternut Squash contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Slow Simmered Soup Butternut Squash?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642338. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0747479400183. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.