Slim Fast
Packaged product Other Foods Slimfast
Slim Fast contains 55 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 11% of the Daily Value for calcium, 11% of the Daily Value for molybdenum and 11% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 92 µg | 10% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 2 µg | 10% |
| Vitamin K L | 12.3 µg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.18 mg | 10% |
| Biotin (B7) L | 3 µg | 10% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 148 mg | 11% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 29 mg | 7% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Manganese L | 0 mg | 0% |
| Selenium L | 6 µg | 11% |
| Molybdenum L | 5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.5 g)
- Fat1.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.31 gbelow the median for other foods (median 1.9 g)
- Sodium37 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 4 µg |
|---|---|
| Folic acid L | 25 µg |
| Vitamin E L | 2 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55.4 kcal | 55 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 7.7 g | 7.7 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 5.8 g | 5.9 g |
| Sodium | n/a | 37 mg |
Product details
- Brand
- Slimfast
- Barcode
- 0008346750214
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slim Fast?
100 g of Slim Fast has 55 kcal.
How much protein is in Slim Fast?
Slim Fast contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Slim Fast?
Slim Fast has 7.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.9 g of sugars.
How much fat is in Slim Fast?
Slim Fast contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Slim Fast contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV), molybdenum (11% DV), selenium (11% DV), Folate (B9) (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slim Fast?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008346750214. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2641624. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.