Slim fast high protein

Packaged product Other Foods Slimfast

Slim fast high protein contains 55 kcal per 100 g.

Roughly 43% of its calories come from fat, with 42% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 31% of the Daily Value for Vitamin B12, 15% of the Daily Value for zinc and 14% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Slim fast high protein by Slimfast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
6.2 gprotein
2.2 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.46 g 2%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 46 mg 2%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 1.5 g 5%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin A L 92 µg10%
Vitamin C L 9.2 mg10%
Vitamin D L 2 µg10%
Vitamin K L 12.3 µg10%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.18 mg10%
Biotin (B7) L 3 µg10%
Folate (B9) L 25 µg6%
Vitamin B12 L 0.74 µg31%
Calcium L 157 mg12%
Iron L 1.9 mg10%
Magnesium L 34 mg8%
Phosphorus L 169 mg14%
Potassium L 117 mg2%
Zinc L 1.6 mg15%
Manganese L 0 mg0%
Selenium L 6 µg11%
Iodine L 15 µg10%
Molybdenum L 5 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 15%Fat: 43%55kcal / 100 g
  • Protein 42%
  • Carbohydrates 15%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1231%Zinc15%Riboflavin (B2)14%Phosphorus14%Calcium12%Molybdenum11%Selenium11%Pantothenic acid (B5)10%Vitamin B610%Iron10%

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Sugars0.31 gin the lowest quarter of other foods (median 3.4 g)
  • Fat2.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.46 gbelow the median for other foods (median 1.9 g)
  • Sodium46 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Chromium, Cr L4 µg
Folic acid L25 µg
Vitamin E L2 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55.4 kcal55 kcal
Protein 6.2 g6.2 g
Carbohydrates 2.2 g2.2 g
Fat 2.8 g2.8 g
Fiber 1.5 g1.5 g
Sugars 0.31 g0.31 g
Sodium 46.2 mg46 mg

Product details

Brand
Slimfast
Barcode
0008346740147
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slim fast high protein?

100 g of Slim fast high protein has 55 kcal.

How much protein is in Slim fast high protein?

Slim fast high protein contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Slim fast high protein?

Slim fast high protein has 2.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.31 g of sugars.

How much fat is in Slim fast high protein?

Slim fast high protein contains 2.8 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

What vitamins and minerals does Slim fast high protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31% DV), zinc (15% DV), Riboflavin (B2) (14% DV), phosphorus (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Slim fast high protein?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008346740147. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2674887. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.