Slices cooked chicken
Slices cooked chicken contains 100 kcal per 100 g.
Roughly 79% of its calories come from protein, with 11% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (103 kcal per 100 g).
100 g provides 58% of the Daily Value for Niacin (B3), 27% of the Daily Value for Pantothenic acid (B5) and 17% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.8 g | 40% |
| Vitamin A L | 8.2 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.086 mg | 0.6% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 9.2 mg | 58% |
| Pantothenic acid (B5) L | 1.4 mg | 27% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 29.2 mg | 7% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 344 mg | 7% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 8 µg | 15% |
| Iodine L | 24.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 11%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.8 gbelow the median for poultry (median 20 g)
- Fiber0 gin the lowest quarter of poultry (median 0.2 g)
- Sugars1.2 gin the top quarter of poultry (median 0.7 g)
- Fat1.1 gin the lowest quarter of poultry (median 1.9 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
- Water65.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 65.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070209301
- Quantity
- 255 g
- Category
- Reconstituted chicken breast slices
- Packaging
- en:ldpe-film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (78%), Water, Tapioca Starch, Salt, Milk Protein, Stabiliser (Triphosphates), Lactose (from Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacchino arrosto Coati | 100 | 17 g | 2.9 g | 2.3 g |
| Blanc de poulet doré au four Monoprix | 100 | 20 g | 0.9 g | 1.8 g |
| Blanc de poulet Monoprix | 100 | 20 g | 0.9 g | 1.8 g |
| Fesa di tacchino De Luca | 100 | 17 g | 2.9 g | 2.3 g |
| Blanc de poulet braisé Casino | 100 | 21 g | 1.1 g | 1.3 g |
| Tacchino San Michele | 100 | 17 g | 2.9 g | 2.3 g |
| Blanc de poulet Fleury Michon | 100 | 21 g | 0.5 g | 1.6 g |
| Blanc de poulet Saint Alby | 100 | 21 g | 0.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slices cooked chicken?
100 g of Slices cooked chicken has 100 kcal.
Is Slices cooked chicken high in protein?
Slices cooked chicken contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other poultry, that is below the median (median 20 g).
How many carbs are in Slices cooked chicken?
Slices cooked chicken has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slices cooked chicken?
Slices cooked chicken contains 1.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Slices cooked chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (58% DV), Pantothenic acid (B5) (27% DV), phosphorus (17% DV), iodine (16% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slices cooked chicken?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070209301. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.