Sliced Turkey Ham
Packaged product Poultry D’pollo
Sliced Turkey Ham contains 208 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.2 g | |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gbelow the median for poultry (median 17.9 g)
- Sugars1.1 gabove the median for poultry (median 0.87 g)
- Fat15.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium865 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Pinwheel Members Mark | 208 | 13 g | 11.7 g | 12.3 g |
| Buffalo Chicken Pinwheels Member's Mark | 208 | 13 g | 11.7 g | 12.3 g |
| Southern Fried Chicken Thighs & Drums Roosters | 208 | 16.8 g | 11 g | 10.5 g |
| Bbq chicken wings Dunnes Stores | 208 | 20 g | 4.3 g | 12 g |
| Spicy Chicken Goujons Quality Bites | 208 | 15 g | 15 g | 9.5 g |
| Greek-ish Chicken Baguette Prêt | 208 | 11.2 g | 22 g | 8 g |
| Chicken Pinwheel Member’s Mark | 208 | 13 g | 11.7 g | 11.7 g |
| Hoisin Duck No Mayo Tesco | 208 | 9.4 g | 28.8 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Turkey Ham?
100 g of Sliced Turkey Ham has 208 kcal.
Is Sliced Turkey Ham high in protein?
Sliced Turkey Ham contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Sliced Turkey Ham?
Sliced Turkey Ham has 2.5 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Turkey Ham?
Sliced Turkey Ham contains 15.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Sliced Turkey Ham?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200051347. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.