Sliced Swiss Cheese
Packaged product Dairy and Eggs Wegman’s
Sliced Swiss Cheese contains 478 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 5,400,000% of the Daily Value for Vitamin D, 483% of the Daily Value for iron and 83% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 39.1 g | 50% |
| Saturated fat L | 21.7 g | 109% |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 34.8 g | 70% |
| Vitamin D L | 1,080,000 µg | 5,400,000% |
| Calcium L | 1,080 mg | 83% |
| Iron L | 87 mg | 483% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat39.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.7 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium239 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman’s
- Barcode
- 2027132004704
- Label serving
- 1 slice (23 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Swiss Cheese?
100 g of Sliced Swiss Cheese has 478 kcal. Serving, 1 slice, 23 g (23 g): about 110 kcal.
Is Sliced Swiss Cheese high in protein?
Sliced Swiss Cheese contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 1 slice, 23 g (23 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Sliced Swiss Cheese?
Sliced Swiss Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Swiss Cheese?
Sliced Swiss Cheese contains 39.1 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Sliced Swiss Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (5,400,000% DV), iron (483% DV) and calcium (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Swiss Cheese?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027132004704. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.