Sliced Swiss Cheese

Packaged product Dairy and Eggs Prima Della

Sliced Swiss Cheese contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 66% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
28.6 gprotein
4.8 gcarbohydrates
28.6 gfat
80kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 28.6 g 37%
Saturated fat L 16.7 g 84%
Cholesterol L 95.2 mg 32%
Sodium L 357 mg 16%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 28.6 g 57%
Calcium L 857 mg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 5%Fat: 66%381kcal / 100 g
  • Protein 29%
  • Carbohydrates 5%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium66%

Nutritional insights

  • Protein28.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium357 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prima Della
Barcode
0262331804324
Label serving
1 slice (21 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
American Cheese Land O Lakes 381 19 g 4.8 g 33.3 g
Texmex cheese Migros 381 25 g 5 g 29 g
Muenster Cheese Presliced Wellsley Farms 381 23.8 g 0 g 28.6 g
Swiss cheese Odds & Ends 381 28.6 g 0 g 28.6 g
Egg White Powder Body&Fit 381 84 g 0 g 0 g
Wellsley Farms Muenster Deli Cheese BJs 381 23.8 g 0 g 28.6 g
Pepper Jack Cheese Stick Sargento 381 23.8 g 0 g 33.3 g
Pasteurized process american cheese slices Kraft 381 19 g 4.8 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Swiss Cheese?

100 g of Sliced Swiss Cheese has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.

Is Sliced Swiss Cheese high in protein?

Sliced Swiss Cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 6 g in serving, 1 slice, 21 g (21 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Sliced Swiss Cheese?

Sliced Swiss Cheese has 4.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Swiss Cheese?

Sliced Swiss Cheese contains 28.6 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Sliced Swiss Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Swiss Cheese?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0262331804324. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.