Sliced runner beans
Packaged product Beans and Legumes Tesco
Sliced runner beans contains 29 kcal per 100 g. A serving, 80.0 g (80 g) provides about 23 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.8 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.1 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 56%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber3.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
- Fat0.38 gbelow the median for beans and legumes (median 2.1 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03285527
- Label serving
- 80.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Green Beans Frozen Dunnes | 29 | 1.8 g | 3.5 g | 0.63 g |
| Whole Green Beans SuperValu | 29 | 2.1 g | 4 g | 0.63 g |
| Sliced Green Beans Watties | 29 | 1.8 g | 3.3 g | 0.2 g |
| Legumes Plancha 350G Grosbusch Fresh Cut | 29 | 1.3 g | 7.1 g | 0.37 g |
| Tofu Ecobras | 29 | 2.8 g | 0.8 g | 1.6 g |
| Pea Shoot Salad Oaklands | 29 | 3.3 g | 0.9 g | 0.9 g |
| Soya senza zuccheri Valsoia | 29 | 3 g | 0.3 g | 1.7 g |
| Cleaned And Cut Trimed Yellow Beans Wegmans Food Markets Inc. | 29 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced runner beans?
100 g of Sliced runner beans has 29 kcal. Serving, 80.0 g (80 g): about 23 kcal.
How much protein is in Sliced runner beans?
Sliced runner beans contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 80.0 g (80 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Sliced runner beans?
Sliced runner beans has 3.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced runner beans?
Sliced runner beans contains 0.38 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03285527. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.