Sliced Iced Fruit Cake

Packaged product Sweets and Desserts Woolworths

Sliced Iced Fruit Cake contains 341 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 307 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Iced Fruit Cake by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
3.1 gprotein
58.4 gcarbohydrates
9.8 gfat
307kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Sodium L 119 mg 5%
Total carbohydrates L 58.4 g 21%
Dietary fiber L 2.4 g 9%
Total sugars L 43.6 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%341kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars43.6 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat9.8 gbelow the median for sweets and desserts (median 13.5 g)
  • Sodium119 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687329939
Label serving
1 portion (90 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Iced Fruit Cake?

100 g of Sliced Iced Fruit Cake has 341 kcal. Serving, 1 portion, 90 g (90 g): about 307 kcal.

How much protein is in Sliced Iced Fruit Cake?

Sliced Iced Fruit Cake contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 90 g (90 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Sliced Iced Fruit Cake?

Sliced Iced Fruit Cake has 58.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 43.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Iced Fruit Cake?

Sliced Iced Fruit Cake contains 9.8 g of fat per 100 g.

How much sodium is in Sliced Iced Fruit Cake?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687329939. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.