Sliced beets
Packaged product Beverages Sprouts
Sliced beets contains 38 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 79 products.
100 g provides 19% of the Daily Value for Folate (B9) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.7 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.029 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.045 mg | 0.3% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 75 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 28.6 mg | 2% |
| Potassium L | 246 mg | 5% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 0.28 µg | 0.5% |
| Iodine L | 0.38 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for beverages (median 1.8 g)
- Fiber1.9 gbelow the median for beverages (median 2.1 g)
- Sugars5.1 gabove the median for beverages (median 2.4 g)
- Fat0.18 gbelow the median for beverages (median 0.5 g)
- Saturated fat0.029 gbelow the median for beverages (median 0.1 g)
- Sodium46 mgin the lowest quarter of beverages (median 251 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15 µg |
|---|
Other components (2)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sprouts
- Barcode
- 0646670317040
- Quantity
- 15 oz
- Category
- Canned plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEETS, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Légumes pour wok et salades Suzi Wan | 38 | 2.2 g | 5.6 g | 0.5 g |
| Red thai jackfruit curry Karma | 40 | 1.5 g | 4.2 g | 0.7 g |
| Carne de alcachofa Manjares | 40 | 1.5 g | 6.5 g | 0.2 g |
| Peperoni Arrostiti Gourmet La Fiammante | 35 | 1 g | 6 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced beets?
100 g of Sliced beets has 38 kcal.
How much protein is in Sliced beets?
Sliced beets contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 1.8 g).
How many carbs are in Sliced beets?
Sliced beets has 6.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced beets?
Sliced beets contains 0.18 g of fat per 100 g, of which 0.029 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Sliced beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (19% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced beets?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670317040. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.