Sliced Beets

Packaged product Other Foods Signature Kitchens

Sliced Beets contains 29 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sliced Beets by Signature Kitchens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0.83 gprotein
6.7 gcarbohydrates
0 gfat
35kcal in serving, 1 serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 5 g
Protein L 0.83 g 2%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Magnesium L 23.3 mg6%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%29kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium6%Potassium3%Iron2%Calcium0%

Nutritional insights

  • Protein0.83 gin the lowest quarter of other foods (median 7 g)
  • Fiber0.8 gbelow the median for other foods (median 1.9 g)
  • Sugars5 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium208 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29.2 kcal29 kcal
Protein 0.83 g0.83 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 0.83 g0.8 g
Sugars 5 g5 g
Sodium 208 mg208 mg

Product details

Brand
Signature Kitchens
Barcode
0021130332182
Quantity
120 g
Label serving
1 serving (120 g)
Category
Other Foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEETS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Beets?

100 g of Sliced Beets has 29 kcal. Serving, 1 serving, 120 g (120 g): about 35 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Sliced Beets?

Sliced Beets has 6.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5 g of sugars.

How much fat is in Sliced Beets?

Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sliced Beets?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425288. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130332182. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.