Sliced Beets
Packaged product Other Foods Signature Kitchens
Sliced Beets contains 67 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 176,471% of the Daily Value for Vitamin B6, 13% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.019 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.17 mg | 0% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.031 mg | 0.2% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.076 mg | 2% |
| Vitamin B6 L | 3,000 mg | 176,471% |
| Folate (B9) L | 50.9 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.8 mg | 1% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 19.4 mg | 2% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7 g)
- Fiber0.67 gbelow the median for other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.019 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0.17 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.092 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.2 µg |
|---|
Other components (2)
| Water L | 92.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Signature Kitchens
- Barcode
- 0021130332021
- Quantity
- 120 g
- Label serving
- 1 serving (120 g)
- Category
- Other Foods
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEETS, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beets?
100 g of Sliced Beets has 67 kcal. Serving, 1 serving, 120 g (120 g): about 80 kcal.
How much protein is in Sliced Beets?
Sliced Beets contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Sliced Beets?
Sliced Beets has 14.2 g of total carbohydrates per 100 g, including 0.67 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beets?
Sliced Beets contains 0 g of fat per 100 g, of which 0.019 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Sliced Beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (176,471% DV), Folate (B9) (13% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beets?
100 g contains 0.17 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130332021. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.