Sliced Beetroot
Packaged product Beverages Dunnes Stores
Sliced Beetroot contains 36 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 30 products.
100 g provides 666,667% of the Daily Value for iodine, 16% of the Daily Value for Folate (B9) and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.8 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.039 mg | 0.3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.098 mg | 2% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 65 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 13.5 mg | 3% |
| Phosphorus L | 26.2 mg | 2% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 0.41 µg | 0.7% |
| Iodine L | 1,000,000 µg | 666,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of beverages (median 1.5 g)
- Fiber1.7 gin the lowest quarter of beverages (median 2.3 g)
- Sugars6.8 gabove the median for beverages (median 6.7 g)
- Fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium408 mgin the top quarter of beverages (median 56 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water83.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13 µg |
|---|
Other components (2)
| Water L | 83.3 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874077503
- Category
- Cooked beetroots
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Beetroot (65%), Water, Barley Malt Vinegar, Sugar, Salt, Antioxidant: Ascorbic Acid. A ALLERGY ADVICE For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS NUTRITION: Typical values per 100g drained: Energy 195kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Beetroot Asda | 35 | 1.4 g | 6.1 g | 0.5 g |
| R-Rote Bete Bio -1,85€/1.8 Bio-Gemüsebau Hofmann | 34 | 1.3 g | 6.1 g | 0.1 g |
| Beetroot, pickled M&S Foods | 41 | 1.5 g | 7.2 g | 0.1 g |
| Steamed Beetroot in vinegar Tesco | 41 | 1.2 g | 7.5 g | 0.2 g |
| Cooked beetroot Tesco | 42 | 1.5 g | 7.1 g | 0.4 g |
| Cooked Beetroot in Natural Juice Greens | 42 | 1.4 g | 7.2 g | 0.5 g |
| Cooked beetroot Duchy organic | 42 | 1.4 g | 7.2 g | 0.5 g |
| Baby beetroot Baxters | 30 | 1.2 g | 4.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beetroot?
100 g of Sliced Beetroot has 36 kcal.
How much protein is in Sliced Beetroot?
Sliced Beetroot contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.5 g).
How many carbs are in Sliced Beetroot?
Sliced Beetroot has 7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beetroot?
Sliced Beetroot contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sliced Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (666,667% DV), Folate (B9) (16% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beetroot?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874077503. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.