Sliced Almonds

Packaged product Other Foods Itresistible

Sliced Almonds contains 120 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 36 kcal.

Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 19% of the Daily Value for calcium, 19% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Almonds by Itresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4.7 gprotein
8.7 gcarbohydrates
10 gfat
36kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 10 g 13%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 0.67 g
Protein L 4.7 g 9%
Calcium L 250 mg19%
Iron L 3.3 mg19%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 24%Fat: 63%120kcal / 100 g
  • Protein 13%
  • Carbohydrates 24%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron19%Potassium16%

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7 g)
  • Fiber2.7 gabove the median for other foods (median 1.9 g)
  • Sugars0.67 gin the lowest quarter of other foods (median 3.4 g)
  • Fat10 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.67 gbelow the median for other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itresistible
Barcode
0059749964494
Label serving
0.25 cup (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Almonds?

100 g of Sliced Almonds has 120 kcal. Serving, 0.25 cup, 30 g (30 g): about 36 kcal.

How much protein is in Sliced Almonds?

Sliced Almonds contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Sliced Almonds?

Sliced Almonds has 8.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Almonds?

Sliced Almonds contains 10 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), iron (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749964494. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.