Sleep Aid

Packaged product Other Foods Beam Sleep

Sleep Aid contains 273 kcal per 100 g. A serving, 5.59 , approx., 5.5 g (5.5 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 1,083% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
18.2 gprotein
54.5 gcarbohydrates
0 gfat
15kcal in serving, 5.59 , approx., 5.5 g (5.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,000 mg 87%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 18.2 g 65%
Total sugars not reported
Protein L 18.2 g 36%
Magnesium L 4,550 mg1,083%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%273kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium1,083%

Nutritional insights

  • Protein18.2 gin the top quarter of other foods (median 6.9 g)
  • Fiber18.2 gin the top quarter of other foods (median 1.8 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium2,000 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beam Sleep
Barcode
0850005707448
Label serving
5.59 , approx. (5.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sleep Aid?

100 g of Sleep Aid has 273 kcal. Serving, 5.59 , approx., 5.5 g (5.5 g): about 15 kcal.

Is Sleep Aid high in protein?

Sleep Aid contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 1 g in serving, 5.59 , approx., 5.5 g (5.5 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Sleep Aid?

Sleep Aid has 54.5 g of total carbohydrates per 100 g, including 18.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sleep Aid?

Sleep Aid contains 0 g of fat per 100 g.

What vitamins and minerals does Sleep Aid contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (1,083% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sleep Aid?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850005707448. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.