Skyr
Packaged product Sweets and Desserts Yoplait
Skyr contains 57 kcal per 100 g.
Roughly 67% of its calories come from protein, with 25% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (58 kcal per 100 g).
100 g provides 22% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for iodine and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.86 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0.35 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 28.3 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 25%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of sweets and desserts (median 10 g)
- Fiber1.6 gin the top quarter of sweets and desserts (median 0 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium56 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
- Water95.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (3)
| Water L | 95.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Yoplait
- Barcode
- 3329770084056
- Quantity
- 450 g
- Category
- Plain skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
low-fat yoghurt (milk), milk of france origin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Nature Yoplait | 57 | 9.5 g | 3.6 g | 0.49 g |
| Skyr bianco Primia | 57 | 9.2 g | 4.5 g | 0.2 g |
| Skyr bianco zero grassi Siggi’s | 57 | 11 g | 3.5 g | 0 g |
| Skyr nature bio Les 2 Vaches | 57 | 10 g | 3.9 g | 0.2 g |
| Skyr nature Auchan | 57 | 8.8 g | 4.4 g | 0.5 g |
| Skyr Danone | 57 | 10 g | 3.9 g | 0.2 g |
| Skyr nature vache 400g CC Biocoop | 57 | 10 g | 3.9 g | 0.2 g |
| Skyr bio Nature Danone | 57 | 10 g | 3.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 57 kcal.
How much protein is in Skyr?
Skyr contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 10 g).
How many carbs are in Skyr?
Skyr has 3.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV), iodine (19% DV), Vitamin B12 (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770084056. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "SKYR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.