Skyr
Packaged product Other Foods Pc
Skyr contains 69 kcal per 100 g. A serving, 175.0 g (175 g) provides about 120 kcal.
Roughly 58% of its calories come from protein, with 42% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 6.9 g)
- Sugars6.3 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pc
- Barcode
- 0060383202415
- Label serving
- 175.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt nature Activia | 69 | 5.1 g | 5.7 g | 2.9 g |
| Olympic Natural Plain 3.9% Olympic | 69 | 4 g | 5.7 g | 3.4 g |
| Chopped Kale coles | 69 | 4.3 g | 8.7 g | 1.4 g |
| cooked tiger prawns tesco | 69 | 16 g | 0 g | 0.4 g |
| Cooked & Peeled Prawns Pams | 69 | 15.2 g | 0 g | 0.8 g |
| Cooked Jumbo Prawn Cutlets Pams Finest | 69 | 15.2 g | 0.3 g | 0.8 g |
| Jalapeño Salsa (Spicy) Chi-li | 69 | 0.62 g | 4.9 g | 5.1 g |
| Snickers Shake Bottle NFF | 69 | 6.6 g | 2.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 69 kcal. Serving, 175.0 g (175 g): about 120 kcal.
Is Skyr high in protein?
Skyr contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 175.0 g (175 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Skyr?
Skyr has 7.4 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383202415. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.