Skyr
Packaged product Other Foods Hayatna
Skyr contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 58% of its calories come from protein, with 35% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 35%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Sodium42 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hayatna
- Barcode
- 6290361531624
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veau A La Tomate Et Riz Nutrisens | 69 | 4.1 g | 8.4 g | 1.9 g |
| Fromage blanc Delisse | 69 | 6.4 g | 4 g | 3 g |
| Natural Azúcar de cana Dia | 69 | 2.7 g | 12.3 g | 1 g |
| Haricots du lauraguais cuisinés à la graisse de canard le volvestre | 69 | 4.5 g | 7 g | 1.6 g |
| Pom'Potes Materne | 69 | 0.5 g | 14.6 g | 0.5 g |
| Vegan chow mein Sainsbury's | 69 | 2.1 g | 9.7 g | 2 g |
| Purée myrtilles Planet Bio | 69 | 0.9 g | 9.1 g | 0.9 g |
| Fracassée de la Mer aux Crevettes Gineys | 69 | 15 g | 0.44 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Skyr?
Skyr has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0.5 g of fat per 100 g.
How much sodium is in Skyr?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6290361531624. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.