skittles

Packaged product Other Foods skittles

Skittles contains 404 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 121 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

skittles by skittles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
0 gprotein
91.7 gcarbohydrates
4.3 gfat
121kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 4.3 g 6%
Saturated fat L 3.3 g 17%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 91.7 g 33%
Dietary fiber not reported
Total sugars L 90 g
Added sugars L 78.1 g 156%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90%Fat: 10%404kcal / 100 g
  • Carbohydrates 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars90 gin the top quarter of other foods (median 3.4 g)
  • Fat4.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.3 gabove the median for other foods (median 1.9 g)
  • Sodium16.7 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
skittles
Barcode
9300682065191
Quantity
30g
Label serving
1 portion (30 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, GLUCOSE SYRUP, VEGETABLE FAT (CONTAINS SOY), FOOD ACIDS (330, 331), THICKENERS (1400, 1422, 1450), FLAVOURS, GLAZING AGENTS (903, VEGETABLE OIL, 904), COLOURS (102, 129, 110, 170, 132, 133).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in skittles?

100 g of skittles has 404 kcal. Serving, 1 portion, 30 g (30 g): about 121 kcal.

How much protein is in skittles?

Skittles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in skittles?

Skittles has 91.7 g of total carbohydrates per 100 g, including 90 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in skittles?

Skittles contains 4.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in skittles?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300682065191. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.