Skittles
Packaged product Sweets and Desserts Skittles
Skittles contains 407 kcal per 100 g. A serving, 1 pack, 62 g (62 g) provides about 252 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 91.1 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 73.2 g | |
| Added sugars L | 73.2 g | 146% |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars73.2 gin the top quarter of sweets and desserts (median 61 g)
- Fat4.1 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat4.1 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium33 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 403 kcal | 407 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90.3 g | 91.1 g |
| Fat | 4 g | 4.1 g |
| Fiber | n/a | n/a |
| Sugars | 72.6 g | 73.2 g |
| Sodium | 16.1 mg | 33 mg |
Product details
Ingredients
MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Régal'ad Krema | 407 | 1.2 g | 83 g | 7.4 g |
| Smoofizz Lutti | 407 | 0.3 g | 85 g | 7.3 g |
| starburst fruit chews Mars | 407 | 0 g | 84 g | 7.3 g |
| Starburst starburst | 407 | 0 g | 84 g | 7.3 g |
| Mint Humbugs Asda | 407 | 1.2 g | 96 g | 2 g |
| Toffees Aroma | 407 | 3.3 g | 76.5 g | 9.7 g |
| Swing goût violette Swing | 407 | 0.5 g | 99 g | 0.5 g |
| Starbursts Mars | 407 | 0 g | 84 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skittles?
100 g of Skittles has 407 kcal. Serving, 1 pack, 62 g (62 g): about 252 kcal.
How much protein is in Skittles?
Skittles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 62 g (62 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).
How many carbs are in Skittles?
Skittles has 91.1 g of total carbohydrates per 100 g, including 73.2 g of sugars.
How much fat is in Skittles?
Skittles contains 4.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Skittles?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523251. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000001607. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.