Skirt Steak

Packaged product Beverages Great Value

Skirt Steak contains 168 kcal per 100 g. A serving, 4.0 oz, 113.398 g (113 g) provides about 191 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
20.3 gprotein
0 gcarbohydrates
9.7 gfat
191kcal in serving, 4.0 oz, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 9.7 g 12%
Saturated fat L 4 g 20%
Cholesterol L 66.1 mg 22%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.3 g 41%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%168kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein20.3 gin the top quarter of beverages (median 0.6 g)
  • Fat9.7 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat4 gin the top quarter of beverages (median 0.1 g)
  • Sodium66.1 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0259971520219
Label serving
4.0 oz (113.398 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Certified Angus Beef SIRLOIN tip Steaks USDA Choice Market Basket 168 22.9 g 0 g 8.8 g
Thin Sliced Top Round Steak Lunds & Byerly’s 168 22 g 0 g 7.9 g
Top Round Steak Aldi 168 22 g 0 g 7.9 g
Petite Sirloin Steak Good & Gather 168 21.2 g 0 g 8.8 g
Petite Sirloin Steak Angus Good & Gather 168 21.2 g 0 g 8.8 g
Petite Sirloin Steak Good And Gather 168 21.2 g 0 g 8.8 g
Petite Sirloin Steak Aldi Black Angus Beef 168 20.3 g 0 g 9.7 g
Eye of Round Steak Black Angus Beef 168 21.2 g 0 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skirt Steak?

100 g of Skirt Steak has 168 kcal. Serving, 4.0 oz, 113.398 g (113 g): about 191 kcal.

Is Skirt Steak high in protein?

Skirt Steak contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4.0 oz, 113.398 g (113 g). About 48% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Skirt Steak?

Skirt Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skirt Steak?

Skirt Steak contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Skirt Steak?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0259971520219. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.