Skipjack Tuna
Packaged product Fish and Seafood True Goodness
Skipjack Tuna contains 118 kcal per 100 g. A serving, 1 pouch, 85 g (85 g) provides about 100 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27.1 g | 54% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.1 gin the top quarter of fish and seafood (median 17.6 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 7.2 g)
- Sodium306 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness
- Barcode
- 0070882080243
- Label serving
- 1 pouch (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Cooked in Shell Shrimp Fremont Fish Market | 118 | 22.4 g | 1.2 g | 0.59 g |
| Medium cooked in Shell Shrimp Fremont Fish Market | 118 | 22.4 g | 1.2 g | 0.59 g |
| Yellowfin Tuna Wegmans | 118 | 24.7 g | 0 g | 1.2 g |
| Cooked Shrimp 71/90 40 Knots Seafood | 118 | 24.7 g | 0 g | 1.8 g |
| Seared Ahi Tuna diamond harvest | 118 | 25.9 g | 0 g | 1.2 g |
| Smoked Aho Spicy Tuna Acme | 118 | 23.5 g | 0 g | 1.8 g |
| Frozen Fried Fish Ball Lam Sheng Kee | 118 | 11.8 g | 12.9 g | 1.2 g |
| Pacific Seafood Shrimp Pacific Seafood | 118 | 22.4 g | 1.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skipjack Tuna?
100 g of Skipjack Tuna has 118 kcal. Serving, 1 pouch, 85 g (85 g): about 100 kcal.
Is Skipjack Tuna high in protein?
Skipjack Tuna contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 23 g in serving, 1 pouch, 85 g (85 g). About 95% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Skipjack Tuna?
Skipjack Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skipjack Tuna?
Skipjack Tuna contains 0.59 g of fat per 100 g.
How much sodium is in Skipjack Tuna?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070882080243. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.