Size On
Packaged product Other Foods Gaspari
Size On contains 279 kcal per 100 g. A serving, 2 scoop, 68 g (68 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 6,176% of the Daily Value for Pantothenic acid (B5), 4,596% of the Daily Value for Vitamin B12 and 1,225% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.4 g | |
| Protein L | 10.3 g | 21% |
| Vitamin C L | 88.2 mg | 98% |
| Thiamin (B1) L | 14.7 mg | 1,225% |
| Riboflavin (B2) L | 11.2 mg | 860% |
| Pantothenic acid (B5) L | 309 mg | 6,176% |
| Folate (B9) L | 110 µg | 28% |
| Vitamin B12 L | 110 µg | 4,596% |
| Calcium L | 331 mg | 25% |
| Magnesium L | 441 mg | 105% |
| Potassium L | 48.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars57.4 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium441 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaspari
- Barcode
- 0646511001190
- Label serving
- 2 scoop (68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sizeon Maximimum Performance Gaspari Nutrition | 279 | 10.3 g | 58.8 g | 0 g |
| Mtn. Ops Clear Protein Mtn. Ops | 279 | 67.6 g | 2.9 g | 0 g |
| Protein Fettuccine Duso’s | 279 | 14 g | 50.7 g | 2.2 g |
| Il Filone Rustico Il Buon Pane | 279 | 7 g | 54.2 g | 7 g |
| Fettuccine Duso's | 279 | 14 g | 50.7 g | 2.2 g |
| Specially Selected Vanilla Chicolate Almond Specially Selected | 279 | 5.1 g | 22.8 g | 19.1 g |
| Milupa - Safari Kekse Milupa | 279 | 10.7 g | 45.1 g | 5.4 g |
| Aperi toast pois chiche Pinabel | 279 | 10.3 g | 49.6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Size On?
100 g of Size On has 279 kcal. Serving, 2 scoop, 68 g (68 g): about 190 kcal.
Is Size On high in protein?
Size On contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 2 scoop, 68 g (68 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Size On?
Size On has 58.8 g of total carbohydrates per 100 g, including 0 g of fiber and 57.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Size On?
Size On contains 0 g of fat per 100 g.
What vitamins and minerals does Size On contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (6,176% DV), Vitamin B12 (4,596% DV), Thiamin (B1) (1,225% DV), Riboflavin (B2) (860% DV) and magnesium (105% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Size On?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646511001190. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.