Six Cheese Mac & Cheese
Packaged product Dairy and Eggs H-E-B
Six Cheese Mac & Cheese contains 198 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 2.6 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0.88 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fat10.6 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat6.6 gabove the median for dairy and eggs (median 4.3 g)
- Sodium370 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220304738
- Quantity
- 8 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin Spice Greek Yogurt Sprouts Farmers Market | 198 | 5.7 g | 26 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six Cheese Mac & Cheese?
100 g of Six Cheese Mac & Cheese has 198 kcal.
How much protein is in Six Cheese Mac & Cheese?
Six Cheese Mac & Cheese contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Six Cheese Mac & Cheese?
Six Cheese Mac & Cheese has 17.6 g of total carbohydrates per 100 g, including 0.88 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Six Cheese Mac & Cheese?
Six Cheese Mac & Cheese contains 10.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Six Cheese Mac & Cheese?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220304738. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.