Six Bean Mix

Packaged product Beverages Selection

Six Bean Mix contains 96 kcal per 100 ml. A serving, 125 ml, 125 ml (125 ml) provides about 120 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.

100 ml provides 20% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Six Bean Mix by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 ml
5.6 gprotein
16.8 gcarbohydrates
0.8 gfat
120kcal in serving, 125 ml, 125 ml (125 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 96 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.16 g 0.8%
Sodium L 92 mg 4%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 5.6 g 20%
Total sugars L 0 g
Protein L 5.6 g 11%
Calcium L 160 mg12%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 69%Fat: 7%96kcal / 100 ml
  • Protein 23%
  • Carbohydrates 69%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron20%Calcium12%

Nutritional insights

  • Protein5.6 gbelow the median for beverages (median 8.1 g)
  • Fiber5.6 gabove the median for beverages (median 4.2 g)
  • Sugars0 gin the lowest quarter of beverages (median 3 g)
  • Fat0.8 gin the lowest quarter of beverages (median 5.8 g)
  • Saturated fat0.16 gin the lowest quarter of beverages (median 0.9 g)
  • Sodium92 mgbelow the median for beverages (median 216 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749902212
Label serving
125 ml (125 ml)
Category
Plant-based foods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Six Bean Mix?

100 ml of Six Bean Mix has 96 kcal. Serving, 125 ml, 125 ml (125 ml): about 120 kcal.

How much protein is in Six Bean Mix?

Six Bean Mix contains 5.6 g of protein per 100 ml (11% of the 50 g Daily Value), or 7 g in serving, 125 ml, 125 ml (125 ml). About 23% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Six Bean Mix?

Six Bean Mix has 16.8 g of total carbohydrates per 100 ml, including 5.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Six Bean Mix?

Six Bean Mix contains 0.8 g of fat per 100 ml, of which 0.16 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Six Bean Mix contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Six Bean Mix?

100 ml contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749902212. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.