Sir Tilziter

Packaged product Other Foods Spar

Sir Tilziter contains 333 kcal per 100 g. A serving, 70.0 g (70 g) provides about 233 kcal.

Roughly 65% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
27 gprotein
3 gcarbohydrates
25 gfat
233kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 25 g 32%
Saturated fat L 16 g 80%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 3%Fat: 65%333kcal / 100 g
  • Protein 31%
  • Carbohydrates 3%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 6.9 g)
  • Fat25 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat16 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000830476
Label serving
70.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sir Tilziter?

100 g of Sir Tilziter has 333 kcal. Serving, 70.0 g (70 g): about 233 kcal.

Is Sir Tilziter high in protein?

Sir Tilziter contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 18.9 g in serving, 70.0 g (70 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Sir Tilziter?

Sir Tilziter has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sir Tilziter?

Sir Tilziter contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000830476. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.