Simplylight

Packaged product Beverages Hy-Vee

Simplylight contains 455 kcal per 100 g. A serving, 0.125 packet, 1.1 g (1.1 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,241 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simplylight by Hy-Vee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
0 gprotein
90.9 gcarbohydrates
0 gfat
5kcal in serving, 0.125 packet, 1.1 g (1.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 90.9 g 33%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%455kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 51 g)
  • Sodium0 mgin the lowest quarter of beverages (median 250 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 278 kcal455 kcal
Protein 0 g0 g
Carbohydrates 55.6 g90.9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 833 mg0 mg

Product details

Brand
Hy-Vee
Barcode
0075450062168
Label serving
0.125 PACKET (1.1 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, malic acid, citric acid, aspartame**, artificial flavor, sodium citrate, acesulfame potassium, red 40, calcium silicate, magnesium oxide, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Strawberry Peach Welch's 455 0 g 90.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simplylight?

100 g of Simplylight has 455 kcal. Serving, 0.125 packet, 1.1 g (1.1 g): about 5 kcal.

How much protein is in Simplylight?

Simplylight contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.125 packet, 1.1 g (1.1 g). About 0% of its calories come from protein.

How many carbs are in Simplylight?

Simplylight has 90.9 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Simplylight?

Simplylight contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Simplylight?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2042084. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450062168. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.