Simply Value Chunk Light Tuna
Packaged product Fish and Seafood Simply Value
Simply Value Chunk Light Tuna contains 100 kcal per 100 g. A serving, 1 can, drained, 100 g (100 g) provides about 100 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 17.1 g)
- Fat1 gin the lowest quarter of fish and seafood (median 7.3 g)
- Sodium120 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Value
- Barcode
- 0041512183102
- Label serving
- 1 can, drained (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Shrimp Henry & Lisa's | 100 | 23 g | 0 g | 0.89 g |
| Crab Flavoured Wild Alaska Pollock & Wild Pacific Whiting SeaQuest | 100 | 7.8 g | 16.7 g | 0 g |
| Fish ball with shrimp and fish ball with chives Ocean food | 100 | 10 g | 10.8 g | 1.3 g |
| Fish balls Ocean food | 100 | 10 g | 10 g | 1.3 g |
| Wild caught salmon skinless and boneless Chicken Of The Sea | 100 | 18.6 g | 1.4 g | 1.4 g |
| Chilli lime tuna Sealird | 100 | 15.4 g | 9.1 g | 0.42 g |
| Fish Spice Bag Kilmore Quay | 100 | 6.6 g | 10 g | 3.1 g |
| Albacore Tuna Bumble Bee | 100 | 16 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Value Chunk Light Tuna?
100 g of Simply Value Chunk Light Tuna has 100 kcal. Serving, 1 can, drained, 100 g (100 g): about 100 kcal.
Is Simply Value Chunk Light Tuna high in protein?
Simply Value Chunk Light Tuna contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 can, drained, 100 g (100 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Simply Value Chunk Light Tuna?
Simply Value Chunk Light Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Value Chunk Light Tuna?
Simply Value Chunk Light Tuna contains 1 g of fat per 100 g.
How much sodium is in Simply Value Chunk Light Tuna?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512183102. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.