Simply Steam
Packaged product Beverages Green Giant
Simply Steam contains 98 kcal per 100 g.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars2.7 gbelow the median for beverages (median 4.9 g)
- Fat6.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
- Sodium250 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Giant
- Barcode
- 00422953
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iron Flat Steak Piedmontese | 98 | 20.5 g | 0.89 g | 1.3 g |
| Steakhouse Season Pork Tenderloin Farmer John | 98 | 17.9 g | 1.8 g | 1.8 g |
| Beef Flank Steak grass Fed And Grass Finished Wild Harvest | 98 | 20.5 g | 0.89 g | 1.3 g |
| Pork Loin Steaks Ironbark Pork | 98 | 20.2 g | 2.5 g | 0.3 g |
| Flank Steak Wild harvest | 98 | 20.5 g | 0.89 g | 1.3 g |
| Grass Fed & Finished Flat Iron Steak Wild Harvest | 98 | 20.5 g | 0 g | 1.3 g |
| Pork Loin Steak Aldi | 98 | 20.2 g | 2.5 g | 0.7 g |
| Beef Sirloin Steak Piedmontese | 98 | 23.2 g | 0.89 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Steam?
100 g of Simply Steam has 98 kcal.
How much protein is in Simply Steam?
Simply Steam contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Simply Steam?
Simply Steam has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Steam?
Simply Steam contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Simply Steam?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00422953. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.