Simply BBQ chicken breast
Simply BBQ chicken breast contains 141 kcal per 100 g. A serving, 30 g (30 g) provides about 42 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2.7 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 9%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of poultry (median 17.9 g)
- Fiber0.1 gabove the median for poultry (median 0.031 g)
- Sugars2.7 gin the top quarter of poultry (median 0.88 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium374 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Chicken Breast Fillets Waitrose | 141 | 28.7 g | 0.5 g | 2.9 g |
| Grilled chicken caesar salad Sprouts | 141 | 11.3 g | 6.8 g | 7.7 g |
| Grilled White Meat Chicken Strips Hannaford | 142 | 26.4 g | 0.94 g | 2.8 g |
| Chicken Tocino Pampanga’s Best | 142 | 16 g | 17.9 g | 0 g |
| Rotisserie Style Chicken Breast Joint Tesco | 142 | 25.3 g | 1.3 g | 4 g |
| Hot Chicken Pasta Salad Prep Kitchen | 141 | 12.7 g | 16 g | 3.3 g |
| Ultra Fit Turkey Breast, Green Squash, Legumes & Cranberries 3 Chefs | 142 | 15.7 g | 16.9 g | 1.1 g |
| Crumbed Chicken with Roasted Potatoes MY MUSCLE CHEF | 141 | 12.3 g | 15.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply BBQ chicken breast?
100 g of Simply BBQ chicken breast has 141 kcal. Serving, 30 g (30 g): about 42 kcal.
Is Simply BBQ chicken breast high in protein?
Simply BBQ chicken breast contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 7.7 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Simply BBQ chicken breast?
Simply BBQ chicken breast has 3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply BBQ chicken breast?
Simply BBQ chicken breast contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Simply BBQ chicken breast?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009211657991. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.