Simple Joy Apple

Packaged product Fruits Simple Joys Bakery

Simple Joy Apple contains 353 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 240 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Simple Joy Apple by Simple Joys Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
5.9 gprotein
48.5 gcarbohydrates
14.7 gfat
240kcal in serving, 1 portion, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 14.7 g 19%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 44.1 mg 15%
Sodium L 353 mg 15%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 16.2 g
Added sugars L 14.7 g 29%
Protein L 5.9 g 12%
Vitamin D L 0.29 µg1%
Calcium L 44.1 mg3%
Iron L 2.1 mg11%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 38%353kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Potassium3%Vitamin D1%

Nutritional insights

  • Protein5.9 gin the top quarter of fruits (median 0.7 g)
  • Fiber1.5 gbelow the median for fruits (median 1.5 g)
  • Sugars16.2 gabove the median for fruits (median 12 g)
  • Fat14.7 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat8.8 gin the top quarter of fruits (median 0 g)
  • Sodium353 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Joys Bakery
Barcode
0876681011464
Label serving
1 portion (68 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simple Joy Apple?

100 g of Simple Joy Apple has 353 kcal. Serving, 1 portion, 68 g (68 g): about 240 kcal.

How much protein is in Simple Joy Apple?

Simple Joy Apple contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 portion, 68 g (68 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Simple Joy Apple?

Simple Joy Apple has 48.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simple Joy Apple?

Simple Joy Apple contains 14.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Simple Joy Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simple Joy Apple?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0876681011464. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.