Simple De Même

Packaged product Other Foods La Souche

Simple De Même contains 21 kcal per 100 g. A serving, 1 can, 473 ml (473 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Simple De Même by La Souche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0.021 gprotein
5.1 gcarbohydrates
0 gfat
100kcal in serving, 1 can, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.2 mg 0.1%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Protein L 0.021 g 0%
Calcium L 4.2 mg0.3%
Iron L 0.042 mg0.2%
Potassium L 8.5 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 100%21kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.3%Iron0.2%Potassium0.2%

Nutritional insights

  • Protein0.021 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4.9 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium3.2 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Souche
Barcode
0628451444244
Label serving
1 can (473 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simple De Même?

100 g of Simple De Même has 21 kcal. Serving, 1 can, 473 ml (473 g): about 100 kcal.

How much protein is in Simple De Même?

Simple De Même contains 0.021 g of protein per 100 g (0% of the 50 g Daily Value), or 0.1 g in serving, 1 can, 473 ml (473 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Simple De Même?

Simple De Même has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simple De Même?

Simple De Même contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Simple De Même?

100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628451444244. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.