Silk Proteins
Packaged product Dairy and Eggs Silk
Silk Proteins contains 80 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 200 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (82 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of dairy and eggs (median 1.7 g)
- Fiber0.8 gbelow the median for dairy and eggs (median 0.83 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4.3 g)
- Fat2.4 gbelow the median for dairy and eggs (median 3.2 g)
- Saturated fat0.4 gbelow the median for dairy and eggs (median 1 g)
- Sodium68 mgabove the median for dairy and eggs (median 58.3 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
| Omega-3 fatty acids L | 0.12 g |
Product details
- Brand
- Silk
- Barcode
- 0056800511659
- Quantity
- 1,42 L
- Label serving
- 1 portion (250 ml)
- Category
- Dairy substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients : Base de soya (eau filtrée, fèves de soya), Sucre de canne, Isolat de protéines de soya, Cacao, Mélange de vitamines et minéraux (carbonate de calcium, gluconate de zinc, palmitate de vitamine A, vitamine D2, riboflavine [B2], vitamine B12), Phosphate bipotassique, Arôme naturel, Bicarbonate de sodium, Sel de mer, Ascorbate de sodium, Lécithine de soya, Gomme gellane. Contient : Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Huel | 80 | 7 g | 4.6 g | 3.4 g |
| Brassé Coco Kiwi d'Aquitaine & Banane Babybio | 79 | 0.9 g | 13.1 g | 2.5 g |
| Creamy caramel soya dessert Alpro | 84 | 3 g | 13.8 g | 1.7 g |
| Alpro alpro | 74 | 3.6 g | 9.5 g | 1.9 g |
| Vanilla flavour made from soya Milbona | 74 | 3.5 g | 11.7 g | 1.3 g |
| Brassé kiwi banane au lait de coco BabyBio | 88 | 1.1 g | 12.7 g | 3.4 g |
| Plant Strawberry Soya Pot Venom do | 71 | 3.6 g | 9.6 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk Proteins?
100 g of Silk Proteins has 80 kcal. Serving, 1 portion, 250 ml (250 g): about 200 kcal.
How much protein is in Silk Proteins?
Silk Proteins contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 portion, 250 ml (250 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.7 g).
How many carbs are in Silk Proteins?
Silk Proteins has 7.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk Proteins?
Silk Proteins contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Silk Proteins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk Proteins?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800511659. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.