Silk Protein 17g Protein
Packaged product Other Foods Silk
Silk Protein 17g Protein contains 67 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 160 kcal.
Roughly 43% of its calories come from protein, with 34% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin D L | 0.83 µg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.46 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 23%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber0.42 gbelow the median for other foods (median 1.9 g)
- Sugars2.5 gbelow the median for other foods (median 3.4 g)
- Fat2.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
- Sodium70.8 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0036632082312
- Label serving
- 1 portion (240 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bo's Latte Bo’s Coffee | 67 | 1.7 g | 12.1 g | 1.3 g |
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| Cafe a arome naturel caramel President's Choice | 67 | 0 g | 13.3 g | 0 g |
| Lakewood Lakewood | 67 | 0.42 g | 16.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk Protein 17g Protein?
100 g of Silk Protein 17g Protein has 67 kcal. Serving, 1 portion, 240 ml (240 g): about 160 kcal.
How much protein is in Silk Protein 17g Protein?
Silk Protein 17g Protein contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 17 g in serving, 1 portion, 240 ml (240 g). About 43% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Silk Protein 17g Protein?
Silk Protein 17g Protein has 3.8 g of total carbohydrates per 100 g, including 0.42 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk Protein 17g Protein?
Silk Protein 17g Protein contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Silk Protein 17g Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk Protein 17g Protein?
100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632082312. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.