Silk oat smooth and creamy

Packaged product Dairy and Eggs Silk

Silk oat smooth and creamy contains 25 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Silk oat smooth and creamy by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
0.42 gprotein
2.9 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0.42 g 1%
Total sugars L 0 g
Protein L 0.42 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%25kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.42 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0036632077257
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silk oat smooth and creamy?

100 g of Silk oat smooth and creamy has 25 kcal.

How much protein is in Silk oat smooth and creamy?

Silk oat smooth and creamy contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Silk oat smooth and creamy?

Silk oat smooth and creamy has 2.9 g of total carbohydrates per 100 g, including 0.42 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silk oat smooth and creamy?

Silk oat smooth and creamy contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036632077257. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.