Silk Coconut Unsweetened
Packaged product Beverages Silk
Silk Coconut Unsweetened contains 18 kcal per 100 ml. A serving, 1 tasse, 250 ml (250 ml) provides about 45 kcal.
Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
100 ml provides 17% of the Daily Value for Vitamin B12, 12% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.16 g | 0.3% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 2 µg | 10% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 12 mg | 0.3% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.16 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 2.9 g)
- Fat1.8 gabove the median for beverages (median 1.6 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.21 g)
- Sodium12 mgin the lowest quarter of beverages (median 46 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0025293002449
- Quantity
- 1.89 Litre
- Label serving
- 1 tasse (250 ml)
- Category
- Plant-based milk alternatives
- Packaging
- Bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT BASE (FILTERED WATER, COCONUT CREAM), VITAMIN AND MINERAL BLEND (CALCIUM CARB0NATE, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, SEA SALT, NATURAL FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel drik Naturli | 18 | 0.4 g | 2 g | 0.9 g |
| Coconut drink Vemondo | 18 | 0.9 g | 2.2 g | 0.5 g |
| Cashew milk Unsweetened Sanitarium | 18 | 0.4 g | 0.8 g | 1.4 g |
| Enriched Original Unsweetened Cashew Dream Dream | 18 | 0.4 g | 1.2 g | 1.4 g |
| Kokos-dryck Coop | 19 | 0.1 g | 0.9 g | 1.6 g |
| Organic unsweetened vanilla coconut milk So Delicious | 19 | 0 g | 0.42 g | 1.9 g |
| Coles Coconut Milk (Unsweetened) - Coles - Coles - Coles Coles | 19 | 0 g | 0.52 g | 1.8 g |
| Silk Castanha de Caju Silk | 19 | 0.45 g | 0.95 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk Coconut Unsweetened?
100 ml of Silk Coconut Unsweetened has 18 kcal. Serving, 1 tasse, 250 ml (250 ml): about 45 kcal.
How much protein is in Silk Coconut Unsweetened?
Silk Coconut Unsweetened contains 0.16 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.4 g in serving, 1 tasse, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Silk Coconut Unsweetened?
Silk Coconut Unsweetened has 0.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk Coconut Unsweetened?
Silk Coconut Unsweetened contains 1.8 g of fat per 100 ml, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Silk Coconut Unsweetened contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), Riboflavin (B2) (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk Coconut Unsweetened?
100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293002449. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.