Siggis’s yogurt

Packaged product Dairy and Eggs Siggis

Siggis’s yogurt contains 120 kcal per 100 g. A serving, 150.0 g (150 g) provides about 180 kcal.

Roughly 49% of its calories come from protein, with 28% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
14 gprotein
8 gcarbohydrates
3 gfat
180kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 6 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 28%Fat: 23%120kcal / 100 g
  • Protein 49%
  • Carbohydrates 28%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 8 g)
  • Sugars6 gabove the median for dairy and eggs (median 3.9 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siggis
Barcode
7831539309479
Label serving
150.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Egg Noodles Asda 120 3.4 g 19 g 3 g
Greek yogurt Président choice 120 8.6 g 10.9 g 4.6 g
Lactose free plain milk Meiji 120 6 g 8 g 7 g
Cottage cheese Clover 120 14 g 4 g 5 g
Almond Based Yogurt H-E-B 120 4 g 8.7 g 9.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Siggis’s yogurt?

100 g of Siggis’s yogurt has 120 kcal. Serving, 150.0 g (150 g): about 180 kcal.

Is Siggis’s yogurt high in protein?

Siggis’s yogurt contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 21 g in serving, 150.0 g (150 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Siggis’s yogurt?

Siggis’s yogurt has 8 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Siggis’s yogurt?

Siggis’s yogurt contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7831539309479. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.