Shumai
Packaged product Other Foods Wei-Chuan
Shumai contains 160 kcal per 100 g. A serving, 6 piece, 150 g (150 g) provides about 240 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7 g)
- Fiber0.7 gbelow the median for other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat6 gbelow the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium460 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 6 g | 6 g |
| Fiber | 0.67 g | 0.7 g |
| Sugars | 2 g | 2 g |
| Sodium | 460 mg | 460 mg |
Product details
- Brand
- Wei-Chuan
- Barcode
- 0072869732651
- Label serving
- 6 piece (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brewed Cacao Crio Bru | 160 | 16 g | 24 g | 0 g |
| Perogies Baba Jenny's | 160 | 6 g | 25 g | 4 g |
| Sliced Allonds 365 Whole Foods Market | 160 | 6 g | 6 g | 14 g |
| Kycklinglårfilé Kronfågel | 160 | 20 g | 0.5 g | 8.5 g |
| Knax végétales HappyVorr | 160 | 11.2 g | 2.5 g | 11 g |
| Thin Mints Girl Scout Cookies | 160 | 2 g | 21 g | 7 g |
| South African Boerewors Meatmans’s | 160 | 20 g | 1 g | 8 g |
| Enriched coop omega 3 Longo’s | 160 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shumai?
100 g of Shumai has 160 kcal. Serving, 6 piece, 150 g (150 g): about 240 kcal.
How much protein is in Shumai?
Shumai contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 6 piece, 150 g (150 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Shumai?
Shumai has 16 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2 g of sugars.
How much fat is in Shumai?
Shumai contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Shumai contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shumai?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869732651. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2195348. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.