Shrimp Scampi
Packaged product Fish and Seafood Best Choice
Shrimp Scampi contains 292 kcal per 100 g.
Roughly 83% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 142 mg | 47% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 68 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars0.88 gabove the median for fish and seafood (median 0.3 g)
- Fat28.3 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat15 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium619 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 35 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 8.8 g | 8.9 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 28.3 g | 28.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.89 g | 0.88 g |
| Sodium | 619 mg | 619 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038663287
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Fish Goujons The Fishmonger | 292 | 11.4 g | 20.3 g | 18.2 g |
| Chunk Tuna Sandhurst | 292 | 49.4 g | 0 g | 10.3 g |
| Atlantic Salmon (skin On) Birdseye | 292 | 21.9 g | 1 g | 23 g |
| Tuna Belly Fillets La Curiosa | 292 | 20 g | 0 g | 23.5 g |
| Salmon Fillets In Oil Sole Mare | 292 | 11.3 g | 3.1 g | 26.4 g |
| Backfish Nordsee | 292 | 9.4 g | 16 g | 21 g |
| Smoked King Salmon Private Selection | 293 | 19.2 g | 1 g | 24.2 g |
| Tuna Chunks Park’n’shop | 293 | 20.9 g | 0 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Scampi?
100 g of Shrimp Scampi has 292 kcal.
How much protein is in Shrimp Scampi?
Shrimp Scampi contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Shrimp Scampi?
Shrimp Scampi has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.88 g of sugars.
How much fat is in Shrimp Scampi?
Shrimp Scampi contains 28.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Shrimp Scampi?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038663287. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2482003. License: CC0 1.0 (U.S. public domain). Source record dated April 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.