Shrimp

Packaged product Fish and Seafood Premier Gold

Shrimp contains 106 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 120 kcal.

Roughly 81% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shrimp by Premier Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
20.4 gprotein
0.89 gcarbohydrates
1.8 gfat
120kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 142 mg 47%
Sodium L 142 mg 6%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 20.4 g 41%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 4%Fat: 16%106kcal / 100 g
  • Protein 81%
  • Carbohydrates 4%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%

Nutritional insights

  • Protein20.4 gabove the median for fish and seafood (median 17.1 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Sodium142 mgin the lowest quarter of fish and seafood (median 375 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Gold
Barcode
0748631367306
Quantity
16 oz
Label serving
1 portion (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellowfin Tuna Salad Dolores Tuna 106 18.8 g 4.7 g 1.8 g
Tuna chunks John West 106 25 g 0 g 0.7 g
Wild Caught Gulf Shrimp Paul Piazza 106 20.3 g 0.88 g 1.8 g
Cajun Shrimp Ultra Natural 106 15.3 g 1.8 g 4.7 g
Premium Surimi Seafood Flakes, Crab KANIMI 106 9.4 g 12.9 g 2.4 g
Tuna portions Panamei 106 24.8 g 0 g 0.44 g
Wild Caught Blue Shrimp Del Pacifico Seafoods 106 20.3 g 0.88 g 1.8 g
H-E-B Shrimp Salad Heb 106 7.1 g 0.44 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp?

100 g of Shrimp has 106 kcal. Serving, 1 portion, 113 g (113 g): about 120 kcal.

Is Shrimp high in protein?

Shrimp contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 113 g (113 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).

How many carbs are in Shrimp?

Shrimp has 0.89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp?

Shrimp contains 1.8 g of fat per 100 g.

How much sodium is in Shrimp?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0748631367306. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.